TWO STUDIES ON CHILDREN AND EXERCISE

  "Playground awaits" Artwork courtesy of Marcel

Browsing thru the BBC website one weekend this month, two articles caught my attention.

TRYING OUT GREEN

Yesterday, November 24, saw the blue-loving  83neans garbed in green tops for our  training run inside Camp Aguinaldo. 

TulongPH Shirt: Gifts for a Cause from ABS CBN

"Tabang" is the Visayan word for help.

7 MARATHONS & 7 ULTRAS

Seven. 

TYPHOON YOLANDA RELIEF: Doing Something to be of Help

My favorite blogger, the Bull Runner,  puts it succinctly – "We’ve all seen the devastation brought about by Typhoon Yolanda. It is horrifying, saddening, and painful to watch. So, instead of just watching, let’s use running to help out. One run can help thousands of lives."

GIFTS ON THE 2ND ANNIVERSARY OF THE BICOLANO PENGUIN BLOG

November 5 marks the second year of existence of our Bicolano Penguin Blog. 

1ST WEST COAST 200K SINGLE STAGE (WC200SS) ULTRA MARATHON RACE: Top 5 Finish

200 kilometers  in  48 hours or less in a single stage from Subic Freeport, Olongapo City to Alaminos, Pangasinan. This is the daunting challenge the WC200SS Ultra offered. Just thinking about the magnitude is making me thirsty.